What does it take to stay calm when everything is on the line?
In this episode of Cver Xchange, we sit down with Russell Keiller, former Team GB curler, Olympic gold-winning coach and current coach of the Ukrainian national curling team, to explore the mindset behind elite performance.
From competing on the world stage to coaching Olympic champions, Russell shares what years in high-performance sport have taught him about pressure, resilience, leadership and mental preparation.
Whether you’re an athlete, a leader, a parent or simply trying to perform at your best, this conversation is packed with practical lessons that apply far beyond the curling rink.
