HYROX

If you’ve been looking for a fitness challenge where the surprise element is limited to how much it hurts, HYROX...

Wall balls can completely drain your energy during a Hyrox race if your technique is off. In this quick Hyrox...

You know that moment mid-workout when your legs are fine, your arms are coping… but your middle feels like it's...

Let's be honest: we've all sneaked a quick look in the gym mirror after a set of curls. It's fine,...

Want to improve your SkiErg performance for Hyrox? In this quick tip video, we break down how to use the...

You might have spotted HYROX cropping up everywhere lately, from packed arenas in London and Manchester to lengthy queues in...

Ever feel as though you’re chasing gains so hard you forget where your body’s red line is? Jade Skillen, an...

WATCH VIDEO BELOW Think you know burpees? Wait until you’ve done them Hyrox-style. This four-week training plan, designed and presented...

WATCH VIDEO BELOW If you’ve ever taken on a HYROX event, you’ll know the burpee broad jump is a make-or-break...