Want to get a snatched waistline and target your core in the gym? In this workout, PT Annamaria takes you through four effective exercises designed to strengthen your obliques, improve core control and support your overall fat-loss goals.
This beginner-friendly gym workout focuses on slow, controlled movements that help activate the muscles around your waist while improving stability and posture.
Exercises included:
- Cable twists
- Side plank dips
- Low lateral plank
- Lat pulldown
Remember, you can’t spot-reduce fat from one area alone, but strengthening your core and staying consistent with training and nutrition can help improve overall body composition over time.
Also watch: Workout | Your Ultimate Upper Body Workout to Get Toned and Lean
